3968
Calories
Total Fat
Protein
View Complete Nutrition Information >
Arabica Sauce
Cinnamon, coriander and mint - flavors of North African cuisine - blend nicely with crushed tomatoes for a delightful sauce with an exotic twist
Recipe concept developed by The Culinary Institute of America
15
Prep Time
(MINUTES)
30
Total Time
(MINUTES)
8
Servings
4 ratings
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Ingredients
- 1/4 cup extra virgin olive oil
- 1 cup chopped onion
- 2 teaspoons finely chopped garlic
- 1 can (28 oz each) Hunt's® Crushed Tomatoes
- 1 cup reduced-sodium chicken broth
- 1/2 teaspoon kosher salt
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon ground coriander
- 1/2 teaspoon ground black pepper
- Dash ground cloves
- 1 tablespoon chopped fresh mint leaves
Nutrition Information
107
7g
2g
Serving Size: 4 cups, 8 servings (1/2 cup each)
Directions
- Heat oil over medium-high heat in large saucepan until hot. Add onion; cook 3 to 5 minutes or until tender. Add garlic; cook 1 minute or until fragrant.
- Add tomatoes, broth, salt, cinnamon, coriander, pepper and cloves to saucepan; bring to a boil. Reduce heat; simmer 10 minutes or until slightly thickened. Stir in mint.
Cook's Tip
Serve this sauce over chicken, beef, lamb, roasted eggplant or grilled portobello mushrooms accompanied with couscous or rice. Add sauteed zucchini and yellow squash for a side dish.
| Nutrition Information | close | |
| Amount per Serving | ||
| Calories | 107 | |
| % Daily Value* | ||
| Total fat | 7 g | 10% |
| Saturated fat | 1 g | 5% |
| Cholesterol | 0 MG | 0% |
| Sodium | 367 MG | 15% |
| Carbohydrate | 9 g | 3% |
| Dietary fiber | 3 g | 11% |
| Sugars | 4 g | 0% |
| Protein | 2 g | 5% |
| Vitamin A | 8% | |
| Vitamin C | 10% | |
| Calcium | 1% | |
| Iron | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet.
About our Nutrition Information
About our Nutrition Information
Because my husband eats a can of tomatos every day, this recipe offered him a delightful change in taste. The cinnamon might seem strange, but if you like mousaka - you will love this!
Nov 13, 2011
This is a delicious and easy recipe. It is made to go on many meets. I used the sauce over chicken. My family enjoyed the meal. I provide a rating of 4 for this recipe. Hunt's makes things very easy and the recipe is very clear. Additionally, the nutritional value of this recipe makes me feel good about feeding it to my children. The limited calories and fat in the sauce is amazing as compared to many sauces that go over meats. We were happy that this information was provided for us.
Nov 05, 2011
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