3748
Calories
Total Fat
Protein
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Artichoke Heart "Ceviche"
A vegetarian "ceviche" made with tender artichoke hearts, diced tomatoes, chopped onion and jalapeno pepper marinated in a fresh lime juice vinaigrette
Recipe concept developed by The Culinary Institute of America
30
Prep Time
(MINUTES)
1 ¼
Total Time
(HOURS)
8
Servings
0 ratings
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Ingredients
- 2 cans (14 oz each) quartered artichoke hearts in water, drained
- 1 can (14.5 oz each) Hunt's® Petite Diced Tomatoes, undrained
- 3/4 cup quartered and sliced red onion
- 1/4 cup thinly sliced green onions
- 1/4 cup minced jalapeno pepper
- 1/4 cup chopped fresh cilantro
- 2 tablespoons minced garlic
- 1/4 cup fresh lime juice
- 2 tablespoons olive oil
- 1/2 teaspoon ground black pepper
- 1/4 teaspoon kosher salt
Nutrition Information
78
3g
2g
Serving Size: 8 servings (about 2/3 cup each)
Directions
- Combine all ingredients in large bowl. Mix well.
- Chill 45 minutes.
Cook's Tip
For a richer flavor, use marinated artichoke hearts instead of artichoke hearts in water.
This recipe can be served in a variety of ways --- try it as an appetizer served with tortilla chips or wedges of pita bread. Or, serve as a salad on lettuce leaves.
| Nutrition Information | close | |
| Amount per Serving | ||
| Calories | 78 | |
| % Daily Value* | ||
| Total fat | 3 g | 5% |
| Saturated fat | 0 g | 2% |
| Cholesterol | 0 MG | 0% |
| Sodium | 332 MG | 14% |
| Carbohydrate | 10 g | 3% |
| Dietary fiber | 2 g | 9% |
| Sugars | 3 g | 0% |
| Protein | 2 g | 5% |
| Vitamin A | 5% | |
| Vitamin C | 23% | |
| Calcium | 2% | |
| Iron | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet.
About our Nutrition Information
About our Nutrition Information
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