5465
BBQ Chicken Salad Recipe
recipes

BBQ Chicken Salad

Crisp salad greens with a chunky tomato-BBQ sauce dressing, topped with corn, tortilla chips and breaded chicken tenders

15
Prep Time
(MINUTES)
15
Total Time
(MINUTES)
4
Servings
3.9 of 5 (38 ratings) Review This Recipe | See All Reviews

Ingredients

  • 12 Banquet® Original Chicken Breast Tenders (from 24-oz bag)
  • 1 can (14.5 oz each) Hunt's® Petite Diced Tomatoes, drained
  • 1/4 cup Hunt's® Original Barbecue Sauce
  • 1/4 cup ranch dressing
  • 8 cups chopped romaine lettuce
  • 1/2 cup frozen whole kernel corn, thawed
  • 8 large white tortilla chips, coarsely broken

Nutrition Information

310
Calories
16g
Total Fat
9g
Protein
Serving Size: 4 servings (1 salad each)
View Complete Nutrition Information >

Directions

  1. Prepare chicken tenders in microwave according to package directions; keep warm and set aside.
  2. Stir together drained tomatoes, barbecue sauce and dressing in small bowl; set aside. Divide lettuce between 4 serving plates. Spoon tomato mixture evenly over lettuce; sprinkle evenly with corn.
  3. Top each salad with 3 reserved chicken tenders, cut in half. Sprinkle with broken tortilla chips. Serve immediately.
Nutrition Information close
Amount per Serving
Calories 310  
  % Daily Value*
Total fat 16 g 25%
Saturated fat 3 g 13%
Cholesterol 14 MG 5%
Sodium 683 MG 28%
Carbohydrate 33 g 11%
Dietary fiber 6 g 24%
Sugars 9 g 1%
Protein 9 g 19%
Vitamin A   169%
Vitamin C   21%
Calcium   7%
Iron   15%
* Percent Daily Values are based on a 2,000 calorie diet.
About our Nutrition Information
Ratings & Reviews
30 Reviews for BBQ Chicken Salad
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Made this for dinner last night, it was actually pretty tasty and that includes the dressing that the recipe calls for.
MarcyB,
May 05, 2012
i think that this recipe is a great recipe i just need to know this recipe by hand like snap instead of coming online eveytime i need the recipe
angel,
Apr 07, 2012
Simple, easy, and delicious!
Cassifrass,
Feb 04, 2012
New family favorite. Love how easy it is to make. My kids love helping out in the kitchen and this was a good one for a 4 year old to participate with.
Wyatts dad,
Jan 30, 2012
So simple but great taste. A great salad.
ShelleeBelle,
Jan 27, 2012
This is a fresh and delicious meal! Quick and easy, too!
Lisa,
Jan 26, 2012
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