5570
BLT Pasta Salad Recipe
recipes

BLT Pasta Salad

Pasta salad loaded with B-L-T flavors and some chicken for a wonderful summer meal

25
Prep Time
(MINUTES)
25
Total Time
(MINUTES)
6
Servings
4.1 of 5 (39 ratings) Review This Recipe | See All Reviews

Ingredients

  • 8 ounces dry whole grain penne pasta, uncooked
  • 1 can (14.5 oz each) Hunt's® Diced Tomatoes-No Salt Added, drained
  • 1/3 cup light mayonnaise
  • 1/4 teaspoon garlic salt
  • 1 pkg (6 oz each) refrigerated diced oven roasted chicken breast
  • 10 slices fully cooked bacon, heated, chopped
  • 2 cups baby spinach leaves, coarsely chopped

Nutrition Information

247
Calories
9g
Total Fat
14g
Protein
Serving Size: 6 servings (1-1/3 cups each)
View Complete Nutrition Information >

Directions

  1. Cook pasta according to package directions. Drain and rinse under cold water until cool.
  2. Meanwhile, stir together drained tomatoes, mayonnaise and garlic salt in large bowl. Add pasta, chicken and bacon; toss to combine ingredients. Add spinach; gently toss together. Serve immediately.
Nutrition Information close
Amount per Serving
Calories 247  
  % Daily Value*
Total fat 9 g 14%
Saturated fat 2 g 9%
Cholesterol 33 MG 11%
Sodium 480 MG 20%
Carbohydrate 32 g 11%
Dietary fiber 5 g 20%
Sugars 2 g 0%
Protein 14 g 29%
Vitamin A   18%
Vitamin C   13%
Calcium   4%
Iron   8%
* Percent Daily Values are based on a 2,000 calorie diet.
About our Nutrition Information
Ratings & Reviews
25 Reviews for BLT Pasta Salad
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leave off the mayo and substitute light virgin olive oil, will be less calories and much healthier.
nana,
Apr 17, 2013
I love the simplicity this recipe.
Shelleegirl,
Jan 23, 2013
I've been looking for a pasta salad recipe that had that extra something. I love BLT's and this was the perfect alternative to a BLT. Great for summer cookouts or a casual meal at home.
E,
Jul 24, 2012
This is a very easy recipe to make ahead for picnics or packed lunch. It has all the flavors that my kids love and doesn't last long in our house. You can easily substitute any pasta and prep it in just a few minutes.
Punzle,
Jul 20, 2012
This was a great recipe. We love BLT's and this is a nice alternative that's on the cooler side. I love this as a side with hot dogs, hamburgers, or even ribs. It's great for a picnic or cookout. Putting this in my recipe box and never taking it out!
Velmaisqueenus,
Jul 20, 2012
Event the children enjoyed this dish. Easy to prepare and tasty.
PIXIEDUST,
Jul 19, 2012
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