3659
Calories
Total Fat
Protein
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Cannellini Bean Stuffed Shells with Ratatouille
Jumbo pasta shells filled with a blend of creamy white beans, fresh spinach and ricotta cheese topped with a chunky ratatouille
Recipe concept developed by The Culinary Institute of America
1 ½
Prep Time
(HOURS)
2
Total Time
(HOURS)
8
Servings
3 ratings
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Ingredients
- 16 dry jumbo pasta shells, uncooked
- PAM® Original No-Stick Cooking Spray
- 1 teaspoon extra virgin olive oil
- 1/4 cup chopped red onion
- 2 teaspoons finely chopped garlic
- 1 can (15 oz each) Hunt's® Tomato Sauce
- 1 can (14.5 oz each) Hunt's® Diced Tomatoes with Basil, Garlic and Oregano, undrained
- 1 cup chopped zucchini
- 1 cup chopped green bell pepper
- 1 cup chopped yellow summer squash
- 1 cup chopped peeled eggplant
- 1/4 cup thinly sliced fresh basil
- 1/4 teaspoon kosher salt
- 1/4 teaspoon ground black pepper
- 2 teaspoons extra virgin olive oil
- 2 tablespoons finely chopped yellow onion
- 1 tablespoon finely chopped garlic
- 4 cups chopped fresh spinach (4 cups = 4 ounces)
- 1 can (15 oz each) cannellini beans, drained, rinsed
- 1 cup shredded part-skim mozzarella cheese
- 1 cup part-skim ricotta cheese
- 1/2 cup shredded Parmesan cheese
- 1/2 cup thinly sliced fresh basil
- 1 egg, beaten
- 1/4 cup dry white wine (such as Pinot Blanc or Chardonnay)
- 1/2 teaspoon kosher salt
- 1/2 teaspoon dried Italian seasoning
Nutrition Information
275
8g
15g
Serving Size: 8 servings (2 filled shells with sauce each)
Directions
- Preheat oven to 350°F. Cook pasta shells according to package directions and rinse with cold water; set aside. Spray 13x9-inch baking dish with cooking spray; set aside.
- Make Ratatouille: Heat 1 teaspoon oil in large saucepan over medium-high heat until hot. Add onion and garlic; cook 3 to 5 minutes or until onion is tender. Add tomato sauce, undrained tomatoes, zucchini, bell pepper and yellow squash to saucepan; cook 3 to 5 minutes. Add eggplant, basil, salt and pepper; cook 5 minutes or until tender. Set aside.
- Make Filling: Heat 2 teaspoons oil in large nonstick skillet over medium-high heat until hot. Add onion and garlic; cook 1 to 2 minutes or until onion softens and garlic is fragrant. Add spinach; cook 3 to 5 minutes or until spinach wilts. Drain on paper towel-lined plate and cool.
- Place beans, mozzarella, ricotta and Parmesan cheeses, basil, egg, wine, salt and Italian seasoning in large bowl; stir to combine. Add wilted spinach mixture; stir well.
- Spread 1 cup ratatouille evenly into prepared dish. Fill each shell with 2 rounded tablespoons bean mixture; place into dish. Spoon remaining ratatouille over shells. Cover with foil. Bake 30 minutes or until filling is hot.
| Nutrition Information | close | |
| Amount per Serving | ||
| Calories | 275 | |
| % Daily Value* | ||
| Total fat | 8 g | 12% |
| Saturated fat | 3 g | 17% |
| Cholesterol | 44 MG | 15% |
| Sodium | 971 MG | 40% |
| Carbohydrate | 34 g | 11% |
| Dietary fiber | 6 g | 26% |
| Sugars | 7 g | 1% |
| Protein | 15 g | 30% |
| Vitamin A | 47% | |
| Vitamin C | 43% | |
| Calcium | 28% | |
| Iron | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet.
About our Nutrition Information
About our Nutrition Information
This recipe was the BOMB!!!
Jan 27, 2012
very tasty and good love the HUNTS
Nov 17, 2011
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