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Chicken, Spinach and Mango Salad with Warm Tomato Vinaigrette Recipe
recipes

Chicken, Spinach and Mango Salad with Warm Tomato Vinaigrette

A bed of fresh baby spinach, mango and avocado topped with chicken and a warm vinaigrette dressing

25
Prep Time
(MINUTES)
25
Total Time
(MINUTES)
4
Servings
3 of 5 (1 ratings) Review This Recipe | See All Reviews

Ingredients

  • 2 teaspoons olive oil
  • 12 ounces boneless skinless chicken breasts, cut into thin strips
  • 1 can (14.5 oz each) Hunt's® Petite Diced Tomatoes, undrained
  • 1/4 cup French dressing
  • 1 tablespoon seasoned rice vinegar
  • 1 pkg (5 oz each) fresh baby spinach
  • 2 ripe mangoes, peeled, cut into bite-size pieces
  • 2 medium ripe avocados, peeled, cut into bite-size pieces
  • 4 slices fully cooked bacon, heated, crumbled

Nutrition Information

483
Calories
28g
Total Fat
27g
Protein
Serving Size: 4 servings (1 salad each)
View Complete Nutrition Information >

Directions

  1. Heat oil in large skillet over medium-high heat. Add chicken; cook 4 minutes or until lightly browned, stirring occasionally.
  2. Add undrained tomatoes; stir and bring to a boil. Reduce heat to low. Cook 5 minutes or until chicken is no longer pink in center, stirring frequently. Add dressing and vinegar; cook 2 minutes or until hot, stirring occasionally.
  3. Arrange spinach, mangoes and avocados evenly on each of 4 serving plates. Top with chicken mixture; sprinkle with bacon. Serve warm.
Nutrition Information close
Amount per Serving
Calories 483  
  % Daily Value*
Total fat 28 g 44%
Saturated fat 5 g 23%
Cholesterol 62 MG 21%
Sodium 507 MG 21%
Carbohydrate 34 g 11%
Dietary fiber 11 g 43%
Sugars 21 g 2%
Protein 27 g 54%
Vitamin A   100%
Vitamin C   112%
Calcium   9%
Iron   18%
* Percent Daily Values are based on a 2,000 calorie diet.
About our Nutrition Information
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