2074
Chili Pork Chops with Rice and Cheese Recipe
recipes

Chili Pork Chops with Rice and Cheese

Tender pork chops simmered with tomatoes and rice sprinkled with cheese

25
Prep Time
(MINUTES)
35
Total Time
(MINUTES)
6
Servings
4.8 of 5 (8 ratings) Review This Recipe | See All Reviews

Ingredients

  • 1 tablespoon Pure Wesson® Vegetable Oil
  • 1-1/2 pounds boneless pork chops (6 chops = about 1-1/2 lb)
  • 1 cup chopped onion
  • 1 cloves garlic, minced
  • 1 can (14.5 oz each) Hunt's® Stewed Tomatoes No Salt Added, undrained
  • 1 can (14 oz each) reduced-sodium chicken broth
  • 1 tablespoon Gebhardt® Chili Powder
  • 1-1/2 cups instant rice
  • 1/2 cup shredded Cheddar cheese (1/2 cup = 2 oz)
  • Chopped green onion or chopped fresh parsley, optional

Nutrition Information

332
Calories
11g
Total Fat
29g
Protein
Serving Size: 6 servings (1 pork chop plus 3/4 cup rice each)
View Complete Nutrition Information >

Directions

  1. Heat oil in large skillet over medium-high heat for 1 minute. Cook pork chops 6 minutes or until golden brown, turning once. Remove from skillet; cover to keep warm.
  2. Add onion and garlic to skillet. Cook 3 minutes, or until tender. Stir in tomatoes with their liquid, broth and chili powder; bring to a boil. Stir in rice; reduce heat to low. Simmer, covered, 10 minutes, or until rice is tender.
  3. Arrange pork chops on top of rice mixture. Sprinkle with cheese; cover. Simmer 5 minutes, or until cheese is melted. Top each serving with chopped green onions or chopped fresh parsley, if desired.
Nutrition Information close
Amount per Serving
Calories 332  
  % Daily Value*
Total fat 11 g 17%
Saturated fat 4 g 21%
Cholesterol 70 MG 23%
Sodium 269 MG 11%
Carbohydrate 27 g 9%
Dietary fiber 2 g 9%
Sugars 4 g 0%
Protein 29 g 59%
Vitamin A   5%
Vitamin C   14%
Calcium   11%
Iron   17%
* Percent Daily Values are based on a 2,000 calorie diet.
About our Nutrition Information
Ratings & Reviews
3 Reviews for Chili Pork Chops with Rice and Cheese
SORT BY
all my favorites in one recipes, this is an excellent dish for Super bowl Sunday
beanie baby,
Jan 27, 2012
Taste is Great love it so try it
Quay,
Jan 24, 2012
its is so good i must tell everyone and pass it on 2thank you so much.i am goin 2 try more i hope evryboby like as mush as i enjoyed it again i thank you bigwill
bigwill,
Nov 22, 2011
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