720
Calories
Total Fat
Protein
View Complete Nutrition Information >
Chili Tostadas
Crispy tostada shells filled with taco-seasoned turkey, kidney beans, tomatoes, lettuce and cheese
45
Prep Time
(MINUTES)
45
Total Time
(MINUTES)
6
Servings
5 of 5
(4 ratings)
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Ingredients
- 1 tablespoon Pure Wesson® Vegetable Oil
- 1 pkg (20 oz each) lean ground turkey
- 1-1/2 cups chopped green bell pepper (about 1-1/2 med peppers)
- 1 large onion, chopped (1 large = 1 cup)
- 1 clove garlic, minced
- 2 cans (14.5 oz each) Hunt's® Petite Diced Tomatoes, undrained
- 1 can (16 oz each) dark red kidney beans, drained, rinsed
- 1 pkg (1.25 oz each) 30% less sodium taco seasoning mix
- 3 cups shredded lettuce
- 6 tostada shells
- 3/4 cup shredded Cheddar cheese
- 6 tablespoons shredded Monterey Jack cheese
Nutrition Information
421
19g
27g
Serving Size: 6 servings (1 tostada each)
Directions
- Heat oil in extra-large skillet over medium-high heat. Add turkey, bell pepper, onion and garlic; cook 7 minutes or until turkey is crumbled and no longer pink, stirring occasionally.
- Stir in undrained tomatoes, beans and seasoning mix; bring to a boil. Reduce heat to medium-low; simmer 15 minutes, stirring occasionally.
- Place 1/2 cup lettuce on each tostada shell; top each with 3/4 cup turkey mixture, 2 tablespoons Cheddar cheese and 1 tablespoon Monterey Jack cheese.
| Nutrition Information | close | |
| Amount per Serving | ||
| Calories | 421 | |
| % Daily Value* | ||
| Total fat | 19 g | 29% |
| Saturated fat | 7 g | 36% |
| Cholesterol | 79 MG | 26% |
| Sodium | 959 MG | 40% |
| Carbohydrate | 32 g | 11% |
| Dietary fiber | 7 g | 27% |
| Sugars | 9 g | 1% |
| Protein | 27 g | 55% |
| Vitamin A | 26% | |
| Vitamin C | 69% | |
| Calcium | 24% | |
| Iron | 19% | |
* Percent Daily Values are based on a 2,000 calorie diet.
About our Nutrition Information
About our Nutrition Information
Delicious! But then I've always enjoyed Mexican.
Jan 26, 2012
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