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Grilled Watermelon, Tomato and Feta Salad Recipe
recipes

Grilled Watermelon, Tomato and Feta Salad

Refreshing grilled watermelon salad recipe combined with diced tomatoes, feta cheese and fresh basil.

Recipe developed by George Duran

30
Prep Time
(MINUTES)
30
Total Time
(MINUTES)
4
Servings
4 of 5 (1 ratings) Review This Recipe | See All Reviews

Ingredients

  • PAM® Grilling Spray
  • 1 can (14.5 oz each) Hunt's® Diced Tomatoes, drained
  • 1/4 cup fresh basil leaves, chopped fine
  • 1 tablespoon extra virgin olive oil
  • 1 teaspoon balsamic vinegar
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1 thick slice (about 1 inch) watermelon with rind (for 2 cups diced)
  • 1/2 cup crumbled feta cheese

Nutrition Information

125
Calories
8g
Total Fat
4g
Protein
Serving Size: 4 servings (about 3/4 cup each)
View Complete Nutrition Information >

Directions

  1. Spray cold grate of gas grill with grilling spray. Preheat grill for high heat. Meanwhile, combine drained tomatoes, basil, oil, vinegar, salt and pepper in medium bowl.
  2. Grill watermelon 2 to 3 minutes on each side or until grill marks develop. Cool slightly. Remove rind; dice watermelon. Add to rest of ingredients; gently stir together. Sprinkle with cheese.
Nutrition Information close
Amount per Serving
Calories 125  
  % Daily Value*
Total fat 8 g 12%
Saturated fat 3 g 17%
Cholesterol 17 MG 6%
Sodium 471 MG 20%
Carbohydrate 11 g 4%
Dietary fiber 2 g 6%
Sugars 8 g
Protein 4 g
Vitamin A   18%
Vitamin C   26%
Calcium   13%
Iron   2%
* Percent Daily Values are based on a 2,000 calorie diet.
About our Nutrition Information
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