Grilled Watermelon, Tomato and Feta Salad
Minutes Prep Time: 30
Minutes Total Time: 30
Servings: 4
Difficulty: easy
Minutes Prep Time: 30
Minutes Total Time: 30
Servings: 4
Difficulty: easy
PAM® Grilling Spray
1 can (14.5 oz each) Hunt's® Diced Tomatoes, drained (or try Hunt's® Organic)
1/4 cup fresh basil leaves, chopped fine
1 tablespoon extra virgin olive oil
1 teaspoon balsamic vinegar
1/4 teaspoon salt
1/4 teaspoon ground black pepper
1 thick slice (about 1 inch) watermelon with rind (for 2 cups diced)
1/2 cup crumbled feta cheese
Nutrition information
Nutrient | Amount | % Daily Value |
---|---|---|
Calcium | 127 mg | 13% |
Carbohydrate | 10 g | 3% |
Cholesterol | 17 mg | 6% |
Total Fat | 8 g | 12% |
Iron | 2% | |
Calories | 125 kcal | 6% |
Sodium | 475 mg | 20% |
Protein | 4 g | 8% |
Saturated Fat | 3 g | 15% |
Sugars | 7 g | 1% |
Vitamin C | 15 mg | 26% |
Spray cold grate of gas grill with grilling spray. Preheat grill for high heat. Meanwhile, combine drained tomatoes, basil, oil, vinegar, salt and pepper in medium bowl.
Grill watermelon 2 to 3 minutes on each side or until grill marks develop. Cool slightly. Remove rind; dice watermelon. Add to rest of ingredients; gently stir together. Sprinkle with cheese.
For gluten free preparation, confirm all recipe ingredients are gluten free by reading product labels each time you make this recipe.
Grilled Watermelon, Tomato and Feta Salad