5127
Orzo and Tomato Salad Recipe
recipes

Orzo and Tomato Salad

A colorful blend of orzo (rice-shaped pasta), bell pepper and diced tomatoes tossed with fresh parsley, basil and mint for a refreshing side dish

Recipe developed by George Duran for Hunt's

30
Prep Time
(MINUTES)
2 ½
Total Time
(HOURS)
8
Servings
2.8 of 5 (23 ratings) Review This Recipe | See All Reviews

Ingredients

  • 1 cup dry orzo, uncooked
  • 2 tablespoons extra virgin olive oil
  • 1 orange or yellow bell pepper, finely chopped
  • 1 cup flat-leaf parsley, finely chopped
  • 1/2 cup fresh basil, finely chopped
  • 2 tablespoons finely chopped fresh mint
  • 2 cans (14.5 oz each) Hunt's® Petite Diced Tomatoes, drained
  • 3 tablespoons lemon juice
  • 1/4 teaspoon kosher salt
  • 1/8 teaspoon ground black pepper

Nutrition Information

119
Calories
4g
Total Fat
3g
Protein
Serving Size: 8 servings (3/4 cup each)
View Complete Nutrition Information >

Directions

  1. Cook orzo according to package directions; drain. Combine orzo with oil in large bowl and cool to room temperature. You may refrigerate to speed up the process.
  2. Once cooled, add all remaining ingredients to bowl; mix well. Cover and refrigerate 2 hours or overnight for flavors to blend.
Nutrition Information close
Amount per Serving
Calories 119  
  % Daily Value*
Total fat 4 g 6%
Saturated fat 1 g 3%
Cholesterol 0 MG 0%
Sodium 231 MG 10%
Carbohydrate 18 g 6%
Dietary fiber 2 g 10%
Sugars 2 g
Protein 3 g
Vitamin A   22%
Vitamin C   94%
Calcium   3%
Iron   11%
* Percent Daily Values are based on a 2,000 calorie diet.
About our Nutrition Information
Ratings & Reviews
2 Reviews for Orzo and Tomato Salad
SORT BY
Loved this. Brought it to a BBQ and it was a hit!
Sue P,
May 14, 2012
Perfect to bring to a potluck!
Lou,
Nov 03, 2011
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