5439
Calories
Total Fat
Protein
View Complete Nutrition Information >
Pesto Pomodoro Chicken
A quick-to-prepare chunky tomato sauce flavored with pesto served over chicken breast
25
Prep Time
(MINUTES)
30
Total Time
(MINUTES)
4
Servings
4.3 of 5
(6 ratings)
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Ingredients
- 2 tablespoons Pure Wesson® Canola Oil
- 4 boneless skinless chicken breasts (4 breasts = 1-1/4 lb)
- 1/2 teaspoon salt, divided
- 1/2 cup chopped white onion
- 1 can (14.5 oz each) Hunt's® Petite Diced Tomatoes, undrained
- 2 tablespoons prepared basil pesto
Nutrition Information
309
15g
35g
Serving Size: 4 servings (1 breast with sauce each)
Directions
- Heat oil in large skillet over medium-high heat. Sprinkle chicken with 1/4 teaspoon salt. Place chicken in skillet and cook 12 to 15 minutes or until no longer pink in centers (165°F), turning once. Remove from skillet; keep warm.
- Add onion to skillet; cook and stir 5 minutes or until tender. Add undrained tomatoes; simmer 5 minutes or until slightly thickened. Stir in pesto and remaining 1/4 teaspoon salt just before serving over chicken.
| Nutrition Information | close | |
| Amount per Serving | ||
| Calories | 309 | |
| % Daily Value* | ||
| Total fat | 15 g | 23% |
| Saturated fat | 2 g | 10% |
| Cholesterol | 90 MG | 30% |
| Sodium | 656 MG | 27% |
| Carbohydrate | 7 g | 2% |
| Dietary fiber | 2 g | 8% |
| Sugars | 4 g | 0% |
| Protein | 35 g | 69% |
| Vitamin A | 8% | |
| Vitamin C | 20% | |
| Calcium | 5% | |
| Iron | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet.
About our Nutrition Information
About our Nutrition Information
This is am amazing recipe, we eat it about once a week.
Jan 27, 2012
This looks great and I can make it dairy free really easily by preparing my own pesto!
Jan 03, 2012
Healthy, Fast and Easy. All my family loved it. One of our families newest faves!
Dec 31, 2011
Very easy to make. Healthy and delicious!
Dec 26, 2011
Healthy, Fast, & Easy. All 3 of my kids loved it. One of our families newest faves!
Nov 04, 2011
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