6555
Quick Black Bean Salsa Recipe
recipes

Quick Black Bean Salsa

An easy salsa recipe made with black beans, corn and diced tomatoes flavored with green chilies, lime and cilantro

10
Prep Time
(MINUTES)
10
Total Time
(MINUTES)
12
Servings

Ingredients

  • 1 can (15 oz each) Ranch Style® Black Beans, drained, rinsed
  • 1 can (10 oz each) Ro*Tel® Mexican Diced Tomatoes with Lime Juice & Cilantro, drained
  • 1 cup Hunt's® Tomato Sauce
  • 1/2 cup frozen whole kernel corn, thawed
  • 1/4 cup finely chopped onion
  • Tortilla chips, optional

Nutrition Information

38
Calories
0g
Total Fat
2g
Protein
Serving Size: 12 servings (1/4 cup each)
View Complete Nutrition Information >

Directions

  1. Stir together beans, drained tomatoes, tomato sauce, corn and onion in medium bowl.
  2. Serve with tortilla chips, if desired.
Nutrition Information close
Amount per Serving
Calories 38  
  % Daily Value*
Total fat 0 g 0%
Saturated fat 0 g 0%
Cholesterol 0 MG 0%
Sodium 274 MG 11%
Carbohydrate 7 g 2%
Dietary fiber 2 g 8%
Sugars 2 g
Protein 2 g
Vitamin A   3%
Vitamin C   4%
Calcium   1%
Iron   2%
* Percent Daily Values are based on a 2,000 calorie diet.
About our Nutrition Information
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