5140
Calories
Total Fat
Protein
View Complete Nutrition Information >
Smoky Huevos Rancheros
There is nothing I love more than Egg Beaters for breakfast, except when you top it with my smoky tomato salsa made with Hunt's
Recipe developed by George Duran for Hunt's
45
Prep Time
(MINUTES)
45
Total Time
(MINUTES)
4
Servings
4 of 5
(1 ratings)
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Ingredients
- 1 tablespoon Pure Wesson® Canola Oil
- 1/2 cup finely chopped onion
- 1/2 cup finely chopped green bell pepper
- 1 tablespoon finely chopped jalapeno pepper
- 1 can (14.5 oz each) Hunt's® Diced Tomatoes, drained
- 1 teaspoon paprika
- 1/2 teaspoon ground cumin
- 1/2 teaspoon salt
- 1/8 teaspoon ground black pepper
- 4 corn tortillas (6 inch)
- PAM® Original No-Stick Cooking Spray
- 3 cups Egg Beaters® Original
- 1 tablespoon finely chopped fresh cilantro
Nutrition Information
222
5g
22g
Serving Size: 4 servings (1 each)
Directions
- Prepare salsa by heating oil in medium saucepan over medium heat. Add onion, bell pepper and jalapeno; cook 3 to 4 minutes or until tender. Add drained tomatoes, paprika, cumin, salt and black pepper; simmer uncovered 5 minutes. Set aside.
- Spray both sides of a tortilla with cooking spray; place in small 6 to 8-inch nonstick skillet over medium-low heat. Cook first side of tortilla 3 minutes, turn over and carefully pour 3/4 cup Egg Beaters on top of tortilla. Make a line down center of Egg Beaters using 2 heaping tablespoons salsa. Cover pan; cook 8 minutes or until set. Remove from skillet, place on plate and sprinkle with some cilantro. Repeat with remaining ingredients.
Cook's Tip
For a more traditional presentation, substitute 8 whole eggs for the Egg Beaters. After turning tortilla, carefully add 2 eggs on top of tortilla. Make line of salsa between the eggs. Cover; cook 4 minutes or until desired doneness.
| Nutrition Information | close | |
| Amount per Serving | ||
| Calories | 222 | |
| % Daily Value* | ||
| Total fat | 5 g | 8% |
| Saturated fat | 1 g | 3% |
| Cholesterol | 0 MG | 0% |
| Sodium | 782 MG | 33% |
| Carbohydrate | 19 g | 6% |
| Dietary fiber | 3 g | 14% |
| Sugars | 3 g | 0% |
| Protein | 22 g | 44% |
| Vitamin A | 44% | |
| Vitamin C | 43% | |
| Calcium | 5% | |
| Iron | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet.
About our Nutrition Information
About our Nutrition Information
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