2149
Calories
Total Fat
Protein
View Complete Nutrition Information >
Special Pomodoro Sauce
Caramelized bell peppers, onions and garlic add a sweet flavor to this versatile tomato sauce
20
Prep Time
(MINUTES)
20
Total Time
(MINUTES)
4
Servings
1 ratings
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Ingredients
- 1/4 cup virgin olive oil
- 1 large red bell pepper, chopped
- 1 medium onion, chopped
- 4 cloves garlic, minced (4 cloves = about 4 tsp)
- 1 can (14.5 oz each) Hunt's® Petite Diced Tomatoes, drained
- 1/2 cup thinly sliced fresh basil leaves (1/2 cup = 2/3 oz)
- 1 tablespoon red wine vinegar
- 1/2 cup slivered almonds, toasted
Nutrition Information
237
20g
4g
Serving Size: 4 servings (1/2 cup each)
Directions
- Heat oil in large skillet over high heat 1 minute. Add bell peppers, onions and garlic; cook 8 to 9 minutes, or until onions are tender and liquid is evaporated, stirring frequently.
- Add tomatoes, basil and vinegar; stir. Cook 1 minute or until heated through, stirring occasionally. Stir in almonds.
- Serve over hot cooked pasta, seafood or chicken. Or, serve spread onto French bread slices or wrapped in lettuce leaves as an easy appetizer.
Cook's Tip
Cooking Know-How: The secret to this recipe is to cook over high heat - and stir frequently - to help cook off the moisture from the vegetables. This will develop a caramelized flavor for a richer taste. How to Toast Almonds: Preheat oven to 350°F. Place almonds on baking sheet; bake 10 minutes, or until golden brown. Almonds can be toasted and stored for future use. Cool toasted almonds completely; place in resealable freezer-style plastic bag. Store in the freezer up to 6 months until ready to use.
| Nutrition Information | close | |
| Amount per Serving | ||
| Calories | 237 | |
| % Daily Value* | ||
| Total fat | 20 g | 31% |
| Saturated fat | 2 g | 12% |
| Cholesterol | 0 MG | 0% |
| Sodium | 124 MG | 5% |
| Carbohydrate | 11 g | 4% |
| Dietary fiber | 4 g | 14% |
| Sugars | 5 g | 0% |
| Protein | 4 g | 9% |
| Vitamin A | 32% | |
| Vitamin C | 123% | |
| Calcium | 7% | |
| Iron | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet.
About our Nutrition Information
About our Nutrition Information
A good way to add some zest to boring fish.
Feb 01, 2012
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