4217
Calories
Total Fat
Protein
View Complete Nutrition Information >
Spicy Italian Pasta Bake
Rotini pasta, sauteed vegetables, turkey Italian sausage and crushed tomatoes layered with mozzarella cheese
30
Prep Time
(MINUTES)
45
Total Time
(MINUTES)
6
Servings
3.1 of 5
(13 ratings)
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Ingredients
- PAM® Original No-Stick Cooking Spray
- 2 cups dry rotini pasta, uncooked
- 8 ounces Italian turkey sausage links, casings removed
- 1 medium yellow onion, chopped
- 1 medium zucchini, quartered lengthwise, sliced
- 1 pkg (8 oz each) sliced mushrooms
- 1/2 cup shredded carrot
- 1 can (28 oz each) Hunt's® Crushed Tomatoes
- 1/2 teaspoon crushed red pepper flakes
- 1 cup shredded part-skim mozzarella cheese
Nutrition Information
280
7g
17g
Serving Size: 6 servings (1-1/2 cups each)
Directions
- Preheat oven to 375°F. Spray 8x8-inch baking dish with cooking spray. Prepare pasta according to package directions.
- Meanwhile, cook sausage in large nonstick skillet over medium-high heat, breaking apart with spoon to crumble. Add onion, zucchini, mushrooms and carrot. Cook and stir 5 minutes or until sausage is no longer pink and vegetables are crisp-tender. Add tomatoes and pepper flakes; heat 2 minutes or until bubbling.
- Add pasta to tomato mixture; stir until pasta is well coated. Spoon half of mixture into baking dish. Top with half of the cheese. Repeat layers once more. Bake 15 minutes or until hot.
| Nutrition Information | close | |
| Amount per Serving | ||
| Calories | 280 | |
| % Daily Value* | ||
| Total fat | 7 g | 11% |
| Saturated fat | 3 g | 15% |
| Cholesterol | 29 MG | 10% |
| Sodium | 639 MG | 27% |
| Carbohydrate | 37 g | 12% |
| Dietary fiber | 6 g | 23% |
| Sugars | 7 g | 1% |
| Protein | 17 g | 33% |
| Vitamin A | 51% | |
| Vitamin C | 20% | |
| Calcium | 16% | |
| Iron | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet.
About our Nutrition Information
About our Nutrition Information
We left out the carrots and zucchini. This recipe had a nice kick to it.
Dec 28, 2011
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