2295
Tomato, Basil and Garlic Halibut Recipe
recipes

Tomato, Basil and Garlic Halibut

Flaky halibut served with a tomato, basil and garlic sauce

20
Prep Time
(MINUTES)
20
Total Time
(MINUTES)
6
Servings

Ingredients

  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon dried thyme leaves
  • 1/4 teaspoon ground black pepper
  • 1-1/2 pounds halibut fillets (1-1/2 lbs = 6 fillets)
  • 1 tablespoon butter
  • 1 can (15 oz each) Hunt's® Tomato Sauce
  • 1 can (6 oz each) Hunt's® Tomato Paste
  • 1/2 cup chopped fresh basil leaves
  • 1/4 cup water

Nutrition Information

159
Calories
3g
Total Fat
20g
Protein
Serving Size: 6 servings (1 fish fillet and 1/2 cup sauce each)
View Complete Nutrition Information >

Directions

  1. Combine garlic powder, thyme and pepper in small bowl; sprinkle evenly over both sides of fish. Set aside.
  2. Melt butter in large skillet over medium heat. Add fish; cook 2 to 3 minutes on each side, or until lightly browned on both sides. Remove from skillet; cover to keep warm.
  3. Add tomato sauce, tomato paste, basil and water to skillet; mix well. Carefully return fish to skillet, being careful not to allow sauce to cover tops of fish fillets; cover skillet with lid. Reduce heat to low; simmer 5 minutes, or until fish flakes easily with fork and sauce is heated through. Serve fish with the sauce.

Cook's Tip

Great Substitute: Substitute any firm white fish fillets for the halibut fillets.
Nutrition Information close
Amount per Serving
Calories 159  
  % Daily Value*
Total fat 3 g 5%
Saturated fat 2 g 8%
Cholesterol 55 MG 18%
Sodium 571 MG 24%
Carbohydrate 11 g 4%
Dietary fiber 3 g 12%
Sugars 6 g 1%
Protein 20 g 40%
Vitamin A   16%
Vitamin C   12%
Calcium   2%
Iron   9%
* Percent Daily Values are based on a 2,000 calorie diet.
About our Nutrition Information
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