2591
Calories
Total Fat
Protein
View Complete Nutrition Information >
Turkey with Tomato and Spinach Salad
Tender slices of turkey with a flavorful tomato dressing
served over a bed of spinach
25
Prep Time
(MINUTES)
25
Total Time
(MINUTES)
6
Servings
0 ratings
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Ingredients
- 1/4 teaspoon ground black pepper
- 1 pkg (20 oz each) turkey breast tenderloins, pounded to 1/2-inch thickness
- PAM® Original No-Stick Cooking Spray
- 2 cans (14.5 oz each) Hunt's® Diced Tomatoes, undrained
- 3/4 cup reduced-fat Caesar dressing
- 1 pkg (12 oz each) baby spinach leaves, stems removed
- 1/2 cup chopped red onion
Nutrition Information
219
5g
28g
Serving Size: 6 servings (1 entrée salad with 2/3 cup dressing each)
Directions
- Sprinkle pepper evenly over both sides of turkey. Heat large skillet sprayed with cooking spray over medium-high heat. Add turkey; cook 5 minutes or until cooked through and golden brown on both sides, turning once. Remove from skillet; cover to keep warm.
- Add undrained tomatoes and dressing to same skillet. Heat over medium heat 5 minutes, stirring frequently.
- Divide spinach between 6 serving plates; sprinkle with onion. Thinly slice turkey; arrange over spinach. Spoon 2/3 cup warm tomato mixture over each salad. Serve immediately.
Cook's Tip
Place turkey tenderloin on cutting board between 2 sheets of waxed paper. Pound gently to 1/2-inch thickness with a rolling pin or the smooth side of a mallet.
| Nutrition Information | close | |
| Amount per Serving | ||
| Calories | 219 | |
| % Daily Value* | ||
| Total fat | 5 g | 8% |
| Saturated fat | 1 g | 6% |
| Cholesterol | 76 MG | 25% |
| Sodium | 625 MG | 26% |
| Carbohydrate | 12 g | 4% |
| Dietary fiber | 4 g | 14% |
| Sugars | 5 g | 0% |
| Protein | 28 g | 56% |
| Vitamin A | 115% | |
| Vitamin C | 54% | |
| Calcium | 11% | |
| Iron | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet.
About our Nutrition Information
About our Nutrition Information
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