April 18, 2024
Sweet 'n Tangy BBQ Wings
Meaty chicken wing drummettes in a spicy barbecue sauce
Minutes Prep time: 20
Minutes Total time: 60
Servings: 6
Difficulty: Intermediate
Ingredients
Ingredients
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PAM® Olive Oil Cooking Spray Pump
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2 teaspoons paprika
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1 teaspoon chili powder
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1 teaspoon kosher salt
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1/2 teaspoon onion powder
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1/2 teaspoon garlic powder
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1/4 teaspoon ground black pepper
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1/8 teaspoon cayenne pepper
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2-1/2 pounds chicken wing drumettes
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1/2 cup Hunt's® Tomato Ketchup
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1/4 cup honey
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1 tablespoon Gulden's® Spicy Brown Mustard
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2 teaspoons cider vinegar
Sweet 'n Tangy BBQ Wings
Nutrition information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Carbohydrate | 12 g | 4% |
| Cholesterol | 121 mg | 40% |
| Total Fat | 15 g | 24% |
| Iron | 1 mg | 6% |
| Calories | 276 kcal | 14% |
| Sodium | 642 mg | 27% |
| Protein | 21 g | 41% |
| Saturated Fat | 4 g | 22% |
| Sugars | 10 g | 1% |
| Vitamin C | 0 |
Directions
Directions
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Step one
Preheat oven to 425°F. Place rack inside rimmed baking sheet; spray with cooking spray.
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Step two
Stir together paprika, chili powder, salt, onion powder, garlic powder, black pepper and cayenne pepper in small bowl.
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Step three
Pat chicken wings dry with paper towel and place in large bowl. Add 1 tablespoon spice mixture and toss to coat. Place skin-side up on baking rack and spray chicken lightly with cooking spray. Bake 35 minutes, until crispy and cooked through (180°F).
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Step four
Meanwhile, stir together ketchup, honey, mustard, vinegar and remaining spice mixture in small pot. Bring to a simmer over low heat; cook 10 minutes. Toss cooked wings with sauce and serve or continue baking 5 minutes for glazed wings.
Preparation images
Sweet 'n Tangy BBQ Wings
Nutrition information
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Intermediate
