5475
Calories
Total Fat
Protein
View Complete Nutrition Information >
Hunt's® Chicken with Mediterranean Vegetables
Simmer chicken breasts in a recipe made with zucchini and Mediterranean-flavored tomatoes for an easy entree
20
Prep Time
(MINUTES)
30
Total Time
(MINUTES)
4
Servings
4.4 of 5
(2758 ratings)
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Ingredients
- 1 tablespoon olive oil
- 4 boneless skinless chicken breasts (4 breasts = 1-1/4 lb)
- 1/2 teaspoon garlic salt
- 1/4 teaspoon ground black pepper
- 1 cup chopped zucchini and/or yellow squash
- 1/3 cup chopped yellow onion
- 1 can (14.5 oz each) Hunt’s® Diced Tomatoes with Rosemary & Oregano, undrained
Nutrition Information
249
7g
34g
Serving Size: 4 servings (1 breast with vegetables each)
Directions
- Heat oil in large nonstick skillet over medium-high heat. Sprinkle chicken on each side with garlic salt and pepper. Place in skillet; cook 6 minutes to brown, turning once. Remove from skillet; keep warm.
- Place zucchini and onion in skillet. Cook 5 minutes or until tender, stirring occasionally. Stir in undrained tomatoes.
- Return chicken to skillet. Cover; reduce heat to medium-low and simmer 10 to 12 minutes or until chicken is no longer pink in centers (165°F). Serve vegetable mixture over chicken.
| Nutrition Information | close | |
| Amount per Serving | ||
| Calories | 249 | |
| % Daily Value* | ||
| Total fat | 7 g | 11% |
| Saturated fat | 2 g | 8% |
| Cholesterol | 90 MG | 30% |
| Sodium | 592 MG | 25% |
| Carbohydrate | 10 g | 3% |
| Dietary fiber | 2 g | 9% |
| Sugars | 4 g | 0% |
| Protein | 34 g | 69% |
| Vitamin A | 12% | |
| Vitamin C | 20% | |
| Calcium | 6% | |
| Iron | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet.
About our Nutrition Information
About our Nutrition Information
Great simple recipe!!!
May 10, 2012
This was delicious and nutritious for my family!!!
Apr 29, 2012
Fabulous and healthy! Just the right tangy tomato to compliment the chicken! Highly recommended!
Apr 23, 2012
This is really good and simple. I added some basil to give it a little more of a fresh flavor.
Apr 17, 2012
I give this recipe 4 stars. It was easy and delicious
Apr 14, 2012
It was ok. But i did not get the whole mediterranean feeling to it. I am greek, born and raised and it did not make me feel like home. Overall it was an ordinary meal.
Apr 13, 2012
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