5324
Southwest Beef and Bean Burritos  Recipe
recipes

Southwest Beef and Bean Burritos

Slow cooked shredded beef and black beans in a flavorful sauce rolled up in flour tortillas with cheese and lettuce make these burritos burst with flavor

20
Prep Time
(MINUTES)
9 ½
Total Time
(HOURS)
10
Servings

Ingredients

  • PAM® Original No-Stick Cooking Spray
  • 2-1/2 pounds boneless beef chuck roast, trimmed of visible fat, cut crosswise into 4 pieces
  • 1 pkg (1.25 oz each) 30% less sodium taco seasoning mix
  • 1 can (8 oz each) Hunt's® Tomato Sauce-No Salt Added
  • 1 can (15 oz each) Rosarita® Premium Whole Black Beans, drained, rinsed
  • 10 flour tortillas (8 inch), warmed if desired
  • 1-1/4 cups shredded Mexican blend cheese
  • 2-1/2 cups finely sliced green leaf lettuce

Nutrition Information

411
Calories
14g
Total Fat
35g
Protein
Serving Size: 10 servings (1 burrito each)
View Complete Nutrition Information >

Directions

  1. Spray inside of 4-quart slow cooker with cooking spray. Sprinkle roast pieces with seasoning mix; place in bottom of slow cooker. Pour sauce over meat. Cover; cook on LOW 9 to 11 hours or until beef is tender.
  2. Turn slow cooker to HIGH. Remove beef with slotted spoon to work surface. Pull into shreds with 2 forks or chop fine. Return to slow cooker. Add beans and stir to mix with sauce. Cook 5 minutes or until thoroughly hot.
  3. Spoon about 1/2 cup beef mixture down center of each tortilla. Top with cheese and lettuce. Fold up bottom; fold in sides and roll to wrap. Secure with wooden pick, if desired.

Cook's Tip

To shorten time for Step 1, cook on HIGH first 2 hours, then reduce to LOW for next 4 to 5 hours or until meat shreds.
Nutrition Information close
Amount per Serving
Calories 411  
  % Daily Value*
Total fat 14 g 22%
Saturated fat 6 g 30%
Cholesterol 96 MG 32%
Sodium 722 MG 30%
Carbohydrate 32 g 11%
Dietary fiber 3 g 13%
Sugars 5 g
Protein 35 g
Vitamin A   18%
Vitamin C   3%
Calcium   17%
Iron   25%
* Percent Daily Values are based on a 2,000 calorie diet.
About our Nutrition Information
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